Runchang weight loss recipes

Detoxification is to do homework every day, if not successful discharge of the stool, your stomach is bound to become increasingly prominent, and make you look bloated. Today small weight loss recommend that you relax 10 recipes, so as long as you eat can not move easily get trouble with constipation.



Runchang weight loss recipes

1 fresh Kwai porridge:

Kwai fresh vegetables 100g, rice 50g. The Kwai vegetables washed, cut thin spare; rice scouring the net, release the pot, add water, porridge, cooked, when transferred to Kwai vegetables, cook for one or two boiling take. 1 day, 3 to 5 days. Can heat intestines, cooling blood detoxification. Plot for heat-induced gastrointestinal constipation, urine pouring astringent, dysentery stool, swollen boils gangrene and so on.

2. Yuli Zhou:

Yuli 10g, rice 100g. Yuli choose the net, broken, release the pot, add some water, soak 5 to 10 minutes later, water to cook the juice, increase the cooking of rice gruel Serve. 1 day, for 2 to 3 days. Can be laxative, water swelling. Obscure for dry stool, urination, edema, puffiness (cirrhosis), limb edema.

3. Asako Ren porridge:

Asako Ren 20g, rice 100g, sugar amount. Will choose the net pock-jen, who put the pot, add some water, soak 5 to 10 minutes later, water to cook the juice, increase the rice porridge, cooked, when transferred to sugar, cook for one or two boiling Serve. 1 day, 3 to 5 days. Can be laxative, nourishing tonic. Heat Shangyin for evil, or ferrite Huo, Jin desperately dry due to constipation, abdominal distention, nausea, vomit, etc.